Unlock the adult brains surprising potential--and look radiant from the inside out! Have you lost your healthy glow and that sparkle in your eyes? Is it becoming harder to recall names, faces, and where you left your keys? Has your life becomeMoreUnlock the adult brains surprising potential--and look radiant from the inside out! Have you lost your healthy glow and that sparkle in your eyes? Is it becoming harder to recall names, faces, and where you left your keys? Has your life become routine?
Are you so overwhelmed by work, family, finances (or all three) that you feel exhausted at the end of every day? If you answered yes to one or more of these questions, chances are you are in need of a brain/beauty makeover! Beautiful Brain, Beautiful You is for any woman who suffers from Bad Brain Days. Harvard neurologist Marie Pasinski, M.D., gives women lifestyle advice proven to help them look younger and healthier without a trip to the cosmetic counter or plastic surgeon.
Dr. Pasinski will show you how to tap into your brains remarkable ability to change and redesign itself, giving you better mental clarity, as well as more energy and confidence. She will reveal how a sharper, stronger, and healthier brain can transform your life--at home, at work, and at play. By following the simple steps in Dr. Marie Pasinskis program, you will:discover why your brain is the essence of your beautylose weight, sleep better, get fitmake Mommy Brain or Senior Moments a thing of the pastfeel rejuvenated and more energizedexperience a new sense of control over your body and mindreveal the inner joy that comes from a beautiful brainBeautiful Brain, Beautiful You explains why beauty begins from the inside out.
When your brain isnt at its best, you cant look your best. With its inspiring, easy-to-follow program and compelling scientific evidence, this breakthrough book will help you think, look, and feel ten years younger.